While your intentional mind is thoughtful, it's easily waylaid by deep-seated habits. If you're trying to lose weight, for example, standard interventions like weight loss programs will leave your intentional mind feeling motivated, but they won't feed your habitual mind. To accomplish that, you must first derail existing habits and create a window of opportunity to act on new intentions.

While your intentional mind is thoughtful, it's easily waylaid by deep

1.	While your intentional mind is thoughtful, it's easily waylaid by deep-seated habits. If you're trying to lose weight, for example, standard interventions like weight loss programs will leave your intentional mind feeling motivated, but they won't feed your habitual mind. To accomplish that, you must first derail existing habits and create a window of opportunity to act on new intentions.
Answer» While your intentional mind is thoughtful, it's easily waylaid by deep-seated habits. If you're trying to lose weight, for example, standard interventions like weight loss programs will leave your intentional mind feeling motivated, but they won't feed your habitual mind. To accomplish that, you must first derail existing habits and create a window of opportunity to act on new intentions.

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