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1. Which of the following components of our food are taken in small quantities?(a) Carhohydrate and proteins(b) Proteins and minerals(c) Proteins and lipids(d) Minerals and vitamins |
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Answer» Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As withvitamins, a healthy balanced diet should provide all themineralsyour body needs to work properly.Essential mineralsinclude calcium, iron and potassium. However, there are many moremineralsyour body needs to function, including: beta-carotene The answer is option D |
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