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1. Which of the following components of our food are taken in small quantities?(a) Carhohydrate and proteins(b) Proteins and minerals(c) Proteins and lipids(d) Minerals and vitamins

Answer»

Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As withvitamins, a healthy balanced diet should provide all themineralsyour body needs to work properly.Essential mineralsinclude calcium, iron and potassium. However, there are many moremineralsyour body needs to function, including: beta-carotene

The answer is option D



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