10. Why do we get muscular cramps after heavy exercise?

1.	10. Why do we get muscular cramps after heavy exercise?
Answer» One of the major reasons whywe get muscle cramps after heavy exerciseis dehydration. ... Dehydration also causes you to lose potassium, sodium, magnesium and other vital minerals and salts from the body. This results in salt imbalance in the body giving rise to painfulmuscle cramps after heavy exercise

Answer»

One of the major reasons whywe get muscle cramps after heavy exerciseis dehydration. ...

Dehydration also causes you to lose potassium, sodium, magnesium and other vital minerals and salts from the body. This results in salt imbalance in the body giving rise to painfulmuscle cramps after heavy exercise

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10. Why do we get muscular cramps after heavy exercise?

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