11. How many steps are there in Antarang Yoga?A.two B. Three C. Four D – InterviewSolution

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11. How many steps are there in Antarang Yoga?A.two B. Three C. Four D. Five

Answer»

ong>Answer:

The three STEPS are 1) Pratyahaar – Detachment of the Mind 2)DHARANA – Better Health Concentration and 3) Dhyan – The Highest Peak of Meditation.

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