2) Which tricks do you use to reduce pressure in every day activities?

1.	2) Which tricks do you use to reduce pressure in every day activities?
Answer» Walk and exercise regularlyExercise is ONE of the best things you can do to lower high blood pressure.In fact, 150 minutes of moderate exercise, such as walking, or 75 minutes of vigorous exercise, such as RUNNING, per WEEK, can help lower blood pressure and improve your heart health (EXPLANATION:Please mark as BRAINLIEST answer.

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2) Which tricks do you use to reduce pressure in every day activities?​

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2) Which tricks do you use to reduce pressure in every day activities?