3. What are the most common forms of carbohydrate in our diet? answer – InterviewSolution

InterviewSolution

1.	3. What are the most common forms of carbohydrate in our diet? answer in one word
Answer» There are three main types of carbohydrates: Sugars. They are also called SIMPLE carbohydrates because they are in the most BASIC FORM. ... Starches. They are complex carbohydrates, which are made of LOTS of simple sugars strung together. ... Fiber. It is also a complex carbohydrate. EXPLANATION:There are three main types of carbohydrates: Sugars. They are also called simple carbohydrates because they are in the most basic form. ... Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. ... Fiber. It is also a complex carbohydrate.

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