5. How is the first stride in sprint running? (a) Short (b) Long (c) – InterviewSolution

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1.	5. How is the first stride in sprint running? (a) Short (b) Long (c) Medium length (d) Very shor
Answer» ONG>Explanation: SPRINTING is running over a short distance at the top-most speed of the body in a limited period of time. It is used in many sports that INCORPORATE running, typically as a way of quickly reaching a target or goal, or avoiding or catching an opponent. Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine STORES in muscles, and perhaps SECONDARILY to excessive metabolic acidosis as a result of anaerobic glycolysis.

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