A balanced diet refers to the intake of food constituting all the necessary nutrients. Ram shares his knowledge of ‘food and nutrition’ with neighbors while visiting his grandparents in a village. Ram notices that few people living in that village are suffering with goiter and severe anemia.1. Minerals are placed under ........ nutrient category on basis of required quantity. (a) Micro (b) macro (c) roughage (d) Nonnutritive 2. Goiter is caused due to deficiency of ........ (a) calcium (b) Iodine (c) selenium (d) iron 3. Low levels of this mineral will lead to Anemia. (a) Copper (b) Sodium (c) Iron (d) Calcium 4. From the above picture, it can be derived that (a) Vegetables and fruits are enough to stay healthy (b) Exercise along with proper nutrition is required (c) Red & green colored foods only to betaken (d) All of the above 5. Fresh Vegetables and Fruits are rich sources of ......... (a) Vitamins (b) Minerals (c) Both (a)&(b) (d) fats