a) What four points you should keep in mind while planning menu for 15

1.	a) What four points you should keep in mind while planning menu for 15-year-old boy? b) Suggest two ways of preparing a low-cost meal.
Answer» a) Four points to be kept in mind while planning menu for 15- year-old boy- 1. Menu should be nutritious 2. Easy to eat 3. Avoid over eating and dieting 4. Food should provide satiety b) Two ways of preparing a low-cost meal- 1. Prefer using seasonal fruits and vegetables 2. Substitute expensive food with low-cost nutritious food-For example use peanuts instead almonds 3. Use locally available food products

a) What four points you should keep in mind while planning menu for 15-year-old boy? b) Suggest two ways of preparing a low-cost meal.

Answer»

a) Four points to be kept in mind while planning menu for 15- year-old boy-

1. Menu should be nutritious

2. Easy to eat

3. Avoid over eating and dieting

4. Food should provide satiety

b) Two ways of preparing a low-cost meal-

1. Prefer using seasonal fruits and vegetables

2. Substitute expensive food with low-cost nutritious food-For example use peanuts instead almonds

3. Use locally available food products

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a) What four points you should keep in mind while planning menu for 15-year-old boy? b) Suggest two ways of preparing a low-cost meal.

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