Activity - 11ositive changes while involving in regular physical activ

1.	Activity - 11ositive changes while involving in regular physical activitieList the positive
Answer» If you areregularlyphysically active, you may: reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level. lower the risk of type 2 diabetes and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis.

Activity - 11ositive changes while involving in regular physical activitieList the positive

Answer»

If you areregularlyphysically active, you may:

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.