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after pausing to reflect on your feelings,what is the first step to take in order to recognize your emotions |
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Answer» Answer: You can recognise your EMOTIONS when life rattle you. Write JOURNAL about your emotions and learn the LESSONS from it. After PRESSING pause, ask yourself questions like :- - Why am I doing this? - What the results might be? - Will I be successfull? - How am I serving the world or other person by doing this? Such question will help you become aware of your emotions and GIVE you self-actualisation. |
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