Asana can be used as preventive measure ? Comment.

1.	Asana can be used as preventive measure ? Comment.
Answer» Answer: Asanas as preventive measures. ... Asanas as a preventive measure: The term asana MEANS SITTING in a particular posture, which is comfortable and which could be MAINTAINED steadily for a long time. Asana gives STABILITY and comfort, both at physical and mental level. please MARK it as brainliest

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Answer:

Asanas as preventive measures. ... Asanas as a preventive measure: The term asana MEANS SITTING in a particular posture, which is comfortable and which could be MAINTAINED steadily for a long time. Asana gives STABILITY and comfort, both at physical and mental level.

please MARK it as brainliest

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Asana can be used as preventive measure ? Comment.

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