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Bahut bhook Lagi Hai sahi sarwanam |
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Answer» Answer: Ur diet plan I TELL u but u follow then u control Ur food and fit and looking good Explanation: EMPHASIZES fruits, vegetables, WHOLE grains, and fat-free or low-fat milk and milk products. Includes lean meats, POULTRY, fish, beans, eggs, and nuts. Is low in saturated fats, trans fats, cholesterol, salt (sodium), and ADDED sugars. |
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