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Benefits of eating mangos?​

Answer»

ANSWER:

Mango is LOW in calories yet high in nutrients — PARTICULARLY vitamin C, which aids immunity, iron absorption and GROWTH and repair.

High in Antioxidants. ...

May Boost Immunity. ...

May Support Heart Health. ...

May IMPROVE Digestive Health. ...

May Support Eye Health. ...

May Improve Hair and Skin Health.



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