You will need the following roles in the process of restoration of your vision:

It is recommended to close your eyes for a few minutes on every 2-3 hours and avoid hard pressure on them.You will need to implement gymnastics for your eyes. There are 16 exercises for your eye.(follow these lines with your eyes)Don’t wear glassesMassage specific spots everyday

You can apply light pressure on your eyeball with the tips of your middle and index finger. Press lightly so you don’t feel pain. Then with your index finger press these points.

While walking outside look into distanceConsume carrot juices with few drops of olive oil regularlyClean your eyes with warm waterTry not to use laptop or PC at least 2 hours before sleeping.To establish your vision implement the Indian exercise Trataka.Trataka is a form of meditation where you have to focus at moderate distance concentrating at a specific point (candle light, black spot, small object) for strengthening of the eyesight, stimulating the third eye and developing focus.