Chapter : 2 (Components of Food) 1. Which nutrient is present in potato? 2. Name any three sources of animal protein. 3. Excess of which food item in our diet can cause obesity? 4. Deficiency of which Vitamin is likely to cause rickets in children? 5. Which mineral is vital for bones and teeth? 6. What is the other name for dietary fibre? 7. Which Vitamin is easily destroyed during cooking? 8. Which Vitamin is called the Sunshine Vitamin? 9. What do we call the components needed by our body? 10. Deficiency of which Vitamin causes ‘Night Blindness’? 11. Which food component helps to prevent constipation? 12. Which solution is used for testing the starch in food items? 13. Which types of carbohydrates are not soluble in water? 14. Which food component helps to transport various nutrients around the body? 15. Kwashiorkor is caused due to the deficiency of which nutrient? 16. Which food item is the richest source of Iodine? 17. Which Vitamin is present in ‘citrus fruits’? 18. How much percentage of our body weight is constituted by water? 19. Which deficiency disease is caused by the deficiency of Iron? 20. Name the component of food which is also called ‘Protective Food’.