Defination of aerobic? and anaerobic? with example

1.	Defination of aerobic? and anaerobic? with example
Answer» <html><body><p>DEFINITION :-In aerobic, or “with oxygen” exercise, your muscles have enough oxygen to produce the energy needed to perform. Anaerobic “without oxygen” exercise means oxygen <a href="https://interviewquestions.tuteehub.com/tag/demand-436956" style="font-weight:bold;" target="_blank" title="Click to know more about DEMAND">DEMAND</a> is greater than oxygen supply and you can't keep up with the energy your body is demanding.EXAMPLE:- <a href="https://interviewquestions.tuteehub.com/tag/examples-454492" style="font-weight:bold;" target="_blank" title="Click to know more about EXAMPLES">EXAMPLES</a> of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at <a href="https://interviewquestions.tuteehub.com/tag/maximum-556915" style="font-weight:bold;" target="_blank" title="Click to know more about MAXIMUM">MAXIMUM</a> <a href="https://interviewquestions.tuteehub.com/tag/effort-966731" style="font-weight:bold;" target="_blank" title="Click to know more about EFFORT">EFFORT</a> for a short time. Examples include <a href="https://interviewquestions.tuteehub.com/tag/jumping-526669" style="font-weight:bold;" target="_blank" title="Click to know more about JUMPING">JUMPING</a>, sprinting, or heavy weight lifting.</p></body></html>

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