InterviewSolution
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InterviewSolution
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define wellness. what are components of wellness ? explain the importance of emotional wellness in our life |
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Answer» the state of being in good health, especially as an actively pursued goalWellness ENCOMPASSES 8 mutually interdependent dimensions: physical, intellectual, EMOTIONAL, social, spiritual, vocational, financial, and environmental (Table 1) (1)Emotional wellness inspires self-care, relaxation, stress reduction and the development of inner strength. It is important to be attentive to both positive and negative feelings and be able to understand how to handle these emotions. Emotional wellness also includes the ability to learn and grow from EXPERIENCES |
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