Describe the importance given to Physical Education in Nalanda. – InterviewSolution

1.	Describe the importance given to Physical Education in Nalanda.
Answer» Nalanda was the reputed education centre where about 6000 students studied. Special emphasis was given to various programme of physical education to promote good health besides imparting education in the scientific, religious, Pauranic and intellectual courses of studies. Pranayama and Suryanamaskara were the regular features of curriculum. Walking was considered the best exercise for health. Often the competitions were held in Yoga exercises, sword feats, wrestling, equestrian etc.

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