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Discuss the preventive measures of sports injuries​

Answer»

ong>Answer:To reduce the risk of injury:

  1. Take TIME off. ...
  2. Wear the RIGHT gear. ...
  3. Strengthen muscles. ...
  4. Increase flexibility. ...
  5. Use the proper TECHNIQUE. ...
  6. Take breaks. ...
  7. Play safe. ...
  8. Do not play through pain.

Explanation:



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