1.

Do omega-3 and omega-6 fats have same effect on the body? Discuss the effects.

Answer»

No, omega-3 and omega-6 fats have different effects on the body. 

Omega-3 fats are found to raise the high density lipoprotein, HDL (good cholesterol) level of blood whereas omega-6 fats are considered to increase the risk of high blood pressure.



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