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Do you know anybody who is doing Yog regularly? Discuss about his/her health. |
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Answer» Yes, I know an uncle in our society who does Yog regularly. He had some problems like backache, knee ache, etc. before he joined Yog. But after joining Yog, within a few weeks, he had no complaints. He seems to be energetic. He goes for regular walk and spares almost two hours for Yog everyday. He also motivates others to join Yog. |
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