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DO YOU THINK IT WOULD BE HARMFUL EATING FOOD WITH TOO MUCH OF ANY ONE NUTRIENT ONLY? EXPLAIN WITH AN EXAMPLE |
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Answer» But routinely GETTING an OVERLOAD of vitamins and minerals can hurt you. Too much vitamin C or zinc could CAUSE nausea, diarrhea, and stomach cramps. Too much selenium could lead to HAIR loss, gastrointestinal upset, fatigue, and mild nerve damage.PLEASE MARK ME AS BRAINLIEST!! |
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