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DO YOU THINK IT WOULD BE HARMFUL EATING FOOD WITH TOO MUCH OF ANY ONE NUTRIENT ONLY? EXPLAIN WITH AN EXAMPLE

Answer»

But routinely GETTING an OVERLOAD of vitamins and minerals can hurt you. Too much vitamin C or zinc could CAUSE nausea, diarrhea, and stomach cramps. Too much selenium could lead to HAIR loss, gastrointestinal upset, fatigue, and mild nerve damage.PLEASE MARK ME AS BRAINLIEST!!



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