Elucidate the importance of physical fitness and wellness in brief

1.	Elucidate the importance of physical fitness and wellness in brief
Answer» ➠ AnSwer :- Physical fitness or wellness REFERS to the state in which the health of an individual is in good condition and an individual has the ability to perform all the life activities and processes PROPERLY in a CORRECT manner. It is very important to be physically fit and to be well to avoid DISEASES and sicknesses like DIABETES, certain heart diseases, etc.

Answer»

➠ AnSwer :-

Physical fitness or wellness REFERS to the state in which the health of an individual is in good condition and an individual has the ability to perform all the life activities and processes PROPERLY in a CORRECT manner.

It is very important to be physically fit and to be well to avoid DISEASES and sicknesses like DIABETES, certain heart diseases, etc.

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Elucidate the importance of physical fitness and wellness in brief​

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Elucidate the importance of physical fitness and wellness in brief