Enumerate the objectives of physical education

1.	Enumerate the objectives of physical education
Answer» Define the various health COMPONENTS of fitness. Recognize the physical and MENTAL benefits of increased activity. Understand anatomy, basic BIO mechanical principles and terminology. Determine FACTORS involved with development, fitness levels and TRAINING strategies. Examine the effect of nutrition, rest and other lifestyle factors that contribute to better health these are the objectives

Answer»

Define the various health COMPONENTS of fitness.

Recognize the physical and MENTAL benefits of increased activity.

Understand anatomy, basic BIO mechanical principles and terminology.

Determine FACTORS involved with development, fitness levels and TRAINING strategies.

Examine the effect of nutrition, rest and other lifestyle factors that contribute to better health

these are the objectives

Discussion