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EXERCISESChoose the most appropriate answer1. Which of these provides energy?a. vitaminsb. mineralsc. carbohydrates d. waterWhich of these is the quickest source of energy?a. sugarsb. starchc. proteinsd. fatsIn which vitamin would your body be most deficient if you did not eat fresh fruitsvegetables?a vitamin A b. vitamin Bc. vitamin Cd. vitamWhich mineral is necessary for the formation of strong bones and muscles?ironb. calciumc. phosphorusd. pota:Which of these forms most of our body weight?a. proteinsb. fatsc. carbohydratesd. watIron is a |
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