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Explain common effects of stress on your behavior. |
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Answer» Physical. Frequent colds or flu, headaches, trouble sleeping, muscle tension, skin problems, trouble with digestion. Mental. Poor concentration, forgetfulness, learning problems, frequent negative thoughts, speech problems. Emotional. Anxiety, depression, anger, irritability, feelings of helplessness, lack of purpose, relationship troubles. Behavioral. Eating poorly, driving recklessly, abusing alcohol or drugs, being accident prone, showing aggression. |
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