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Explain food components and importance of balanced diet |
Answer» <html><body><p><strong>Answer:</strong></p><p><strong><u>A balanced diet consists of six main nutrient groups; proteins, carbohydrates, <a href="https://interviewquestions.tuteehub.com/tag/lipids-1075083" style="font-weight:bold;" target="_blank" title="Click to know more about LIPIDS">LIPIDS</a>, vitamins, minerals and <a href="https://interviewquestions.tuteehub.com/tag/water-1449333" style="font-weight:bold;" target="_blank" title="Click to know more about WATER">WATER</a>. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for <a href="https://interviewquestions.tuteehub.com/tag/males-1085391" style="font-weight:bold;" target="_blank" title="Click to know more about MALES">MALES</a> and <a href="https://interviewquestions.tuteehub.com/tag/females-986455" style="font-weight:bold;" target="_blank" title="Click to know more about FEMALES">FEMALES</a> at different stages of their life.</u></strong></p><p></p></body></html> | |