Explain how a forehand shot is taken.

1.	Explain how a forehand shot is taken.
Answer» Steps for Taking Forehand Shot are: As with most strokes in tennis the forehand is hit on the move using a variety of different spins. 1. As the ball approaches stay in open stance position. 2. Rotates hips, shoulders and arms as part of the take back. 3. Now start unwinding body with dominant arm dropping down (to help generate topspin) as it trails the rest of the body forward towards the ball. 4. Continue rotating and swing the racket up, over and through the ball and make contact. 5. The front of the body and head should be facing the net. 6. Follow through by continuing the arms extension forward then across the body towards the non-dominant side. 7. Finally, complete the stroke with the weight shifted to the left leg (if right handed) and the racket head hovering around the left shoulder.

Answer»

Steps for Taking Forehand Shot are:

As with most strokes in tennis the forehand is hit on the move using a variety of different spins.

1. As the ball approaches stay in open stance position.

2. Rotates hips, shoulders and arms as part of the take back.

3. Now start unwinding body with dominant arm dropping down (to help generate topspin) as it trails the rest of the body forward towards the ball.

4. Continue rotating and swing the racket up, over and through the ball and make contact.

5. The front of the body and head should be facing the net.

6. Follow through by continuing the arms extension forward then across the body towards the non-dominant side.

7. Finally, complete the stroke with the weight shifted to the left leg (if right handed) and the racket head hovering around the left shoulder.

Discussion