Explain in all vitamin

1.	Explain in all vitamin
Answer» Answer: Vitamins are nutrients your body needs to develop and function properly. There are 13 essential vitamins: A, D, E, and K, which are fat-soluble, and vitamins C and the B-complex GROUP, which are water-soluble. Each vitamin has a DISTINCT role in keeping you healthy. The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), RIBOFLAVIN (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's FATTY tissues.

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Answer:

Vitamins are nutrients your body needs to develop and function properly. There are 13 essential vitamins: A, D, E, and K, which are fat-soluble, and vitamins C and the B-complex GROUP, which are water-soluble. Each vitamin has a DISTINCT role in keeping you healthy.

The 13 essential vitamins your body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), RIBOFLAVIN (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12). The four fat-soluble vitamins—A, D, E, and K—are stored in the body's FATTY tissues.

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