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Explain in long the deficiency and excess caused by carbohydrates |
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Answer» Answer: Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high LEVELS of blood SUGARS (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.Explanation: plz FOLLOW me and make me as brainliest |
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