1.

Explain Me A Summary Of A Training Program You Would Set Up For A Client Strictly Looking For Weight-loss And Toning?

Answer»

I would first sit down with the client and have a conversation with them about their GOALS. I would then get them to fill in RELEVANT forms e.g. SCREENING, HEALTH questionnaire and fitness testing and design the PROGRAM on the information I have gathered.

I would first sit down with the client and have a conversation with them about their goals. I would then get them to fill in relevant forms e.g. Screening, health questionnaire and fitness testing and design the program on the information I have gathered.



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