Explain pitfalls of dieting.

1.	Explain pitfalls of dieting.
Answer» Pitfalls of dieting 1. Intake of important nutrients in limit-insufficient intake of carbohydrates, protein, vitamins and fat creates many health problems. 2. Attitude to lose weight can lead to serious health problems. 3. Starvation-It is misconception that skipping of any meal can reduce weight but it can create any health problem. 4. Stress-over consciousness of losing weight creates anxiety and stress. 5. reducing of calories can leads to enervation.

Answer»

Pitfalls of dieting

1. Intake of important nutrients in limit-insufficient intake of carbohydrates, protein, vitamins and fat creates many health problems.

2. Attitude to lose weight can lead to serious health problems.

3. Starvation-It is misconception that skipping of any meal can reduce weight but it can create any health problem.

4. Stress-over consciousness of losing weight creates anxiety and stress.

5. reducing of calories can leads to enervation.

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