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Explain second wind and it's causes and it's symptoms. Don't copied it from google give me perfect answer

Answer»

essness caused due to prolonged exercise is removed automatically by our body within short span of time of such exercise. This SENSE of relief is called When we perform strenuous exercise, our body takes some time to adjust according to the increased demand of energy. So, the second wind OCCURS before the adjustment. => Faster BREATHING. => Headache. => PAIN in muscles. #Be Brainly❤️



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