Explain the material requirement and safety measures for trekking.

1.	Explain the material requirement and safety measures for trekking.
Answer» Materials and equipment Required: 1. Water bottle, pan, rope, safety kite, soap 2. Food material and cooking utensils. 3. Clothing as per requirement of your stay. 4. First aid box. 5. Chalk. 6. Paper dishes, safety pins. 7. Tent mattress 8. Sleeping baggage/bag. Safety Measures 1. Plan the number of days of tour adventurous trekking according to the climate and your budget. 2. The persons suffering from heart and lung ailments should not go for trekking because they may fall prey to acute mountain sickness. 3. Don’t forget to check your medical fitness and carry your routine and emergency medicines. 4. Carry necessary things to protect yourself from sun burning or snow blindness. 5. Wear proper footwear so that you don’t slip while trekking on mountains. 6. Don’t eat leaves, flowers etc, while trekking. They may be poisonous.

Answer»

Materials and equipment Required:

1. Water bottle, pan, rope, safety kite, soap

2. Food material and cooking utensils.

3. Clothing as per requirement of your stay.

4. First aid box.

5. Chalk.

6. Paper dishes, safety pins.

7. Tent mattress

8. Sleeping baggage/bag.

Safety Measures

1. Plan the number of days of tour adventurous trekking according to the climate and your budget.

2. The persons suffering from heart and lung ailments should not go for trekking because they may fall prey to acute mountain sickness.

3. Don’t forget to check your medical fitness and carry your routine and emergency medicines.

4. Carry necessary things to protect yourself from sun burning or snow blindness.

5. Wear proper footwear so that you don’t slip while trekking on mountains.

6. Don’t eat leaves, flowers etc, while trekking. They may be poisonous.

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