Explain the standing posture Tadasana. – InterviewSolution

1.	Explain the standing posture Tadasana.
Answer» 'Tad' in Sanskrit means "palm tree". This standing asana helps to develop focus and mental clarity. Both the arms are stretched overhead. Elbow is straight with plams facing each other. SIowly come on your toes. Maintains this posture for 10-20 seconds.

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