Explain the types of isotonic strength. please don't copy it from goog – InterviewSolution

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1.	Explain the types of isotonic strength. please don't copy it from google give me perfect answer
Answer» TYPES OF ISOTONIC STRENGTHTHEIR ARE MAINLY 3 TYPES OF ISOTONIC STRENGTH1) MAXIMUM STRENGTHwhen more force is applied on a neuromuscular system it is capable to EXERTING maximum voluntary contractionexample uses rarely daily life 2) EXPLOSIVE STRENGTHit is power strength QUICKLY . this strength is important for every sports example running and jumping 3)ENDURANCE STRENGTHthis strength is use to MAINTAIN contractions without getting tired. example are swimming, mountain walkingI HOPE THIS INFO HELPS U ☺️☺️☺️☺️☺️

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