Saved Bookmarks
| 1. |
find out and compare the nutritional value of the milk , rice , banana , chicken ,curd ....... please give me urgently |
|
Answer» Milk Dairy product OVERVIEW NUTRITION FACTS INDUSTRIES PEOPLE ALSO SEARCH FOR 1 of 4 2 of 4 Milk, 1% fat Amount Per 100 grams Calories 42 % Daily Value* Total Fat 1 g 1% Saturated fat 0.6 g 3% Polyunsaturated fat 0 g Monounsaturated fat 0.3 g Cholesterol 5 mg 1% Sodium 44 mg 1% Potassium 150 mg 4% Total Carbohydrate 5 g 1% Dietary fiber 0 g 0% Sugar 5 g Protein 3.4 g 6% Vitamin A 0% Vitamin C 0% Calcium 12% Iron 0% Vitamin D 0% Vitamin B-6 0% Cobalamin 8% Magnesium 2% (Rice) Food OVERVIEW NUTRITION FACTS SPECIES PEOPLE ALSO SEARCH FOR 1 of 4 2 of 4 Rice, white, long-grain, cooked Amount Per 100 grams Calories 130 % Daily Value* Total Fat 0.3 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0.1 g Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 35 mg 1% Total Carbohydrate 28 g 9% Dietary fiber 0.4 g 1% Sugar 0.1 g Protein 2.7 g 5% Vitamin A 0% Vitamin C 0% Calcium 1% Iron 1% Vitamin D 0% Vitamin B-6 5% Cobalamin 0% Magnesium 3% Bananas Fruits OVERVIEW NUTRITION FACTS SPECIES PEOPLE ALSO SEARCH FOR 1 of 4 2 of 4 Bananas Amount Per 100 grams Calories 89 % Daily Value* Total Fat 0.3 g 0% Saturated fat 0.1 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 358 mg 10% Total Carbohydrate 23 g 7% Dietary fiber 2.6 g 10% Sugar 12 g Protein 1.1 g 2% Vitamin A 1% Vitamin C 14% Calcium 0% Iron 1% Vitamin D 0% Vitamin B-6 20% Cobalamin 0% Magnesium 6% chicken One chicken THIGH CONTAINS 109 calories, or 209 calories per 3.5 ounces (100 grams). It's 53% protein and 47% fat. Curd OVERVIEW NUTRITION FACTS PEOPLE ALSO SEARCH FOR 1 of 3 2 of 3 Cottage cheese, creamed Amount Per 100 grams Calories 98 % Daily Value* Total Fat 4.3 g 6% Saturated fat 1.7 g 8% Polyunsaturated fat 0.1 g Monounsaturated fat 0.8 g Cholesterol 17 mg 5% Sodium 364 mg 15% Potassium 104 mg 2% Total Carbohydrate 3.4 g 1% Dietary fiber 0 g 0% Sugar 2.7 g Protein 11 g 22% Vitamin A 2% Vitamin C 0% Calcium 8% Iron 0% Vitamin D 0% Vitamin B-6 0% Cobalamin 6% Magnesium 2% |
|