Give reason :Vitamins are to be consumed through food or tablets or ca

1.	Give reason :Vitamins are to be consumed through food or tablets or capsules.
Answer» 1. Vitamins B and K are produced in the body. 2. But some vitamins like C, D and E are not produced in the body. 3. If our body does not get these vitamins in the required quantity, then the deficiency of these vitamins may result in various diseases. 4. Therefore, vitamins are to be consumed through food or tablets or capsules.

Give reason :Vitamins are to be consumed through food or tablets or capsules.

Answer»

1. Vitamins B and K are produced in the body.

2. But some vitamins like C, D and E are not produced in the body.

3. If our body does not get these vitamins in the required quantity, then the deficiency of these vitamins may result in various diseases.

4. Therefore, vitamins are to be consumed through food or tablets or capsules.