Give therapeutic advantages of Dhanurasana. – InterviewSolution

1.

Give therapeutic advantages of Dhanurasana.

Answer»

1. It provides flexibility to the spinal cord and strengthens the nervous system. iii) It strengthens the navel point.

2. It strengthens and makes the muscles of knees, elbows, arms, shoulders and feet stout and strong.

3. It removes all abdominal and intestinal disorders.

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