Give two examples of the importance of exercises to the heart

1.	Give two examples of the importance of exercises to the heart
Answer» Answer: But there are FOUR different TYPES of EXERCISE: Aerobic (or endurance), strength, flexibility and balance. ... Aerobic (Endurance) Exercise A brisk walk. Jogging.

Answer»

Answer:

But there are FOUR different TYPES of EXERCISE: Aerobic (or endurance), strength, flexibility and balance.

...

Aerobic (Endurance) Exercise

A brisk walk.

Jogging.

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