Given below are certain food items required for proper nourishment of – InterviewSolution

1.

Given below are certain food items required for proper nourishment of adolescents. Name the nutrients present in the food items and write their functions.S. No.Food itemsMajor NutrientFunctions1.Pulses and nuts2.Oranges and Amla3.Sugar, Roti4.Oils5.Vegetables

Answer»

S. No.	Food items	Major Nutrient	Functions
1.	Pulses and nuts	Proteins	Growth, repair of body cells
2.	Orange and Amla	Iron and Vitamins	Formation of blood keeps the body healthy
3.	Sugar, Roti	Carbohydrates	Carbohydrates Provide energy
4.	Oils	Fats	Provide energy
5.	Vegetables	Vitamins and Minerals	Keeps the body healthy and disease free

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