Highlight the preventive measures for sports injuries.

1.	Highlight the preventive measures for sports injuries.
Answer» (a) Always do warm-up exercise before start of any activity. (b) Prepare yourself psychologically for the activity. (c) Always check the equipment before its use. (d) Use safety equipments related to the game. (e) Always drink a lot of liquid or fluid. (f) Do not train when you are very tired.

Answer»

(a) Always do warm-up exercise before start of any activity.

(b) Prepare yourself psychologically for the activity.

(d) Use safety equipments related to the game.

(e) Always drink a lot of liquid or fluid.

(f) Do not train when you are very tired.

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