

InterviewSolution
1. |
How AAPHER youth fitness test is administered ? |
Answer» Administered of AAHPER Motor Fitness Test. The test was administered on school students of 17 ages. Pull up for boys-To measure arm and shoulder strength. This test measures the total no of repetitions performed without taking rest on a horizontal bar. Flexed arm hang for girls- To measure arm and shoulder strength-The test is administered on a adjustable horizontal bar. Sit-up-To measure abdominal strength and endurance. The total no of repetitions of sit-ups is noted in one minute only. Shuttle run- To measure agility and speed. The subject starts race behind the other line. The best of two trials will be noted. Standing Long jump - To measure power. The best distance will be taken out of three trials 50m Dash-To measure speed The subject is advised to run 50 yards and the time is recorded nearest to 10th of a second 600-yard run/walk- To measure endurance The subject is advised to run/walk 600 yards and the time is recorded in minutes and second. |
|