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How are minerals useful for us? give any three examples. |
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Answer» _HEY MATE________ HERE IS YOUR ANSWERWe often hear that certain foods CONTAIN a certain amount of vitamins and minerals. Minerals are important basic building blocks for proper nutrition and HEALTH. Without them, other nutrients are unable to function properly. ... The END result; serious vitamin and mineral deficiencies.EXAMPLEThe minerals in our diet are essential for a variety of bodily functions.they are importantfor building strong bones and teeth ,blood ,skin ,hair,NERVE functions,muscle, and for a metabolic processes such as those that turn the food we eat in to energyREWARDMARK ME AS BRAINLIEST |
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