How are the foodstuffs and their nutrient contents useful for body?

1.	How are the foodstuffs and their nutrient contents useful for body?
Answer» Our body requires all TYPES of nutrients like proteins, vitamins, FATS, carbohydrates and minerals. The biggest source of these nutrients is the food that we INTAKE. It is very important to choose our food wisely so that all the nutrients are received by our body as each of them is important for some or the other PURPOSE.

Answer»

Our body requires all TYPES of nutrients like proteins, vitamins, FATS, carbohydrates and minerals.

The biggest source of these nutrients is the food that we INTAKE.

It is very important to choose our food wisely so that all the nutrients are received by our body as each of them is important for some or the other PURPOSE.

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How are the foodstuffs and their nutrient contents useful for body?

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