How can i forgot my past

1.	How can i forgot my past
Answer» Answer: How to Let Go of Things from the Past Create a positive mantra to COUNTER the PAINFUL THOUGHTS. ... Create PHYSICAL distance. ... Do your own work. ... Practice mindfulness. ... Be gentle with yourself. ... Allow the negative emotions to flow. ... Accept that the other person may not apologize. ... Engage in self-care. Explanation: lets TRY!!!

Answer»

Answer:

How to Let Go of Things from the Past

Create a positive mantra to COUNTER the PAINFUL THOUGHTS. ...

Create PHYSICAL distance. ...

Do your own work. ...

Practice mindfulness. ...

Be gentle with yourself. ...

Allow the negative emotions to flow. ...

Accept that the other person may not apologize. ...

Engage in self-care.

Explanation:

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