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InterviewSolution
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How can Vipassana help us bring peace and tranquility in our life? |
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Answer» ocusing the attention on the present moment, going deep within the powerful subconscious mind, Insight meditation purifies and heals on the deepest of levels: resulting in an absolute inner transformation for the practitioner.Benefits of Doing Vipassana Meditation· Mindfulness· Being IMPARTIAL and Non-Judgmental· Improved Focus and Memory· Greater Harmony and Peace· Ridding Feelings of Jealousy and Envy· Wisdom and Intuition· Improves Overall HealthVipassana helps you understand the BEHAVIOR and reactions of other people in a better manner. It will MAKE you realize the reason behind their mood and interact with them in a way that is helpful to them. It will soak you with knowledge that will help you converse better and LISTEN attentively instead of reacting instantly and unnecessarily. Your attachment to worldly matters decreases, and you learn to look at life beyond that. You become more forgiving and BEGIN to look at life positively. |
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