1.

How can we take care of food​

Answer»

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Healthy eating means eating a variety types of foods that GIVE us the nutrients which we need to maintain our health.

Good nutrition is an IMPORTANT part of leading a healthy lifestyle. 

HIGH blood pressure and cholesterol can be a symptom of too MUCH salt and saturated fats in your diet.

Healthy food and healthy food habits keep us hale and hearty.



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