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    				| 1. | How can we take care of food | 
| Answer» Healthy eating means eating a variety types of foods that GIVE us the nutrients which we need to maintain our health. Good nutrition is an IMPORTANT part of leading a healthy lifestyle. HIGH blood pressure and cholesterol can be a symptom of too MUCH salt and saturated fats in your diet. Healthy food and healthy food habits keep us hale and hearty. | |