HOW CAN YOU MAKE YOUR CARDIAC MUSCLES WORK HARDER

1.	HOW CAN YOU MAKE YOUR CARDIAC MUSCLES WORK HARDER
Answer» Answer: Get moving. Your HEART is a muscle and, as with any muscle, exercise is what strengthens it. Quit smoking. Quitting smoking is TOUGH. Lose weight. Losing weight is more than just diet and exercise. Eat heart-healthy foods. Don't FORGET the CHOCOLATE. Don't overeat. Don't stress. Explanation: Have a nice day dear FRIEND :)

Answer»

Answer:

Get moving. Your HEART is a muscle and, as with any muscle, exercise is what strengthens it.

Quit smoking. Quitting smoking is TOUGH.

Lose weight. Losing weight is more than just diet and exercise.

Eat heart-healthy foods.

Don't overeat.

Don't stress.

Explanation:

Have a nice day dear FRIEND :)

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